Our kidneys are one of the most sensitive organs of our body. The kidneys have the task of removing waste products and excess fluid from the body. It is also the kidneys' task to regulate the salt, potassium and acid content in the body. A normal, healthy kidney performs filtering and returning 200 liters of liquid blood every day.
Here are 7 ways you can keep your kidneys healthy. Do you do any of these?
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Also check our nutrition, healthy diet, and exercise page on our website for more healthy tips:
canceredinstitute.org/nutrition-healthy-diet-exercise