Happy Sunday! Here are simple, but beneficial exercises you can do anywhere.

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Some outdoors fitness routines you can try yourself. 
CEO and Founder of Cancer Research Simplified, Dr. Ayguen Sahin, demonstrates some of her outdoors fitness routines. 
You can do it too - any time, anywhere! 

Be healthy, be happy! 

‪#‎fitness‬ ‪#‎health‬ ‪#‎cancer‬ ‪#‎cancerawareness‬ ‪#‎cancereducation‬‪ #‎cancersimplified‬