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Cancer Education and Research Institute (CERI)'s Cancer Education Programs 

Cancer Education and Research Institute® (CERI)'s, formerly Cancer Research Simplified, mission is simple: Cancer Education for All™!  Our Team of cancer experts provides you with the most reliable, most up-to-date, and simplified cancer information available. Our educational programs quickly became trusted and highly sought after worldwide.  

CERI strongly stands behind the importance of cancer patient empowerment and is a worldwide leading source for simplified, multi-language cancer education.  Knowledge is power and empowerment is the key for greater treatment success, early diagnosis, as well as cancer prevention.  

For any questions or requests, please contact us. ​

Blood Sugar Balance

Blood Sugar Balance - Cancer Education and Research Institute
Blood sugar, or what we call glucose, is the main sugar in blood. It is our body's main source of energy. Glucose comes from the food we eat. Our blood helps carry this blood sugar into each and every cell of our body, so that they can continue with their normal life cycle and keep us healthy.

Diabetes, however, is a disease in which our blood sugar (or glucose) levels are too high. This may cause serious problems in the long run. Sometimes our blood sugar levels can be either too low or too high, even if we don't have diabetes. This problem can be often solved naturally by regular eating schedules and balanced eating habits.


The more fiber, protein, and fat you include with any meal or snack, the slower carbohydrates will be released into your blood, which is good for a balanced blood sugar (glucose) level. So, combining protein-rich foods and fat containing (make sure you don't consume much of animal fat, but rather nuts and seeds) with high-fiber carbohydrates at every meal and with snacks is an excellent way for a balanced glucose level in blood. Here we put together some ways to combine carbohydrates, protein, and fat.

Here are some tips we put together for you. Please like and share.

Here are takeaways from our 2015 CRS Breast Cancer Symposium on Nutrition. Carol Sullivan, MS, RD, CSO, LDN from MGH Cancer Center covered all aspects of nutrition, healthy diet, and lifestyle for cancer prevention and after survival.
Please like, share, and subscribe!
#health #food #sugar #glucose #diabetes #balancedeating #healthylifestyle #energy #protein #fat #eathealthy #eatbalanced #cancer #cancerawareness #cancereducation #canceredinstitute 

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