Cancer Education and Research Institute
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Cancer Education and Research Institute® (CERI)'s Cancer Education Programs 

Our Team of cancer experts at Cancer Education and Research Institute® (CERI)'s, formerly Cancer Research Simplified, provides you with the most reliable, most up-to-date, and simplified cancer information available. Our educational programs quickly became trusted and highly sought after worldwide.  

CERI strongly stands behind the importance of cancer patient empowerment and is a worldwide leading source for simplified, multi-language cancer education.  Knowledge is power and empowerment is the key for greater treatment success, early diagnosis, as well as cancer prevention.  

For any questions or requests, please submit your inquiry at our CERI Personalized Patient Program™ page.
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Ayguen Sahin, MSc, PhD | CEO, Cancer Lead - Cancer Education and Research Institute (CERI)

How To Combat Excessive Heat

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Our Dear CERI Supporter,

As our valued subscriber and supporter, we wanted to share with you our special report on how to combat current excessive heat with simplified tips.

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What is heat-related illness?

Watch these symptoms:
  • Headache
  • Nausea
  • Vomiting
  • Dizziness
  • Weakness
  • Irritability
  • Confusion
  • Light head
  • Thirst
  • Muscle cramp
  • Heavy sweating
  • Temperature 100.4 degrees F (38 degrees C) and above

What to do:
  • Water (slowly hydrate yourself with water. Drink water every 15 min in small sips even if you're not thirsty.)
  • Rest (rest in shade and slowly hydrate yourself with water)
  • Shade (be in shade as much as possible, wear light-colored clothes)

What to drink:
  • Water
  • Better: Water with electrolytes (you can also add a piece of lemon inside to your water for electrolytes)
These will hydrate your body!

What NOT to drink:
  • Coffee
  • Alcohol
  • Coke
  • Tea (black or green)
These will further dehydrate your body!

If you experience ANY of these signs - CALL 9-1-1:
  • Flushing of the skin
  • Rapid breathing
  • A racing heartbeat
  • A worst headache imaginable

We recommend to watch this video below to learn more about heat-related illness:

What we recommend to watch:

Learn everything you need to know about effective sun protection!

Further Tip

Don't forget to download your Alcohol and Cancer Risk Advisory:

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Download the advisory:

oash-alcohol-cancer-risk.pdf
File Size: 7845 kb
File Type: pdf
Download File


#Empowermentagainstcancer™ #CERICancerEducation #CERICares #CancerSimplified  

GET YOUR FREE ARTICLE: Make sure to get your free article as our gift to you! Go to: canceredinstitute.org/ceri-simplified-cancer-research-articles

CORONAVIRUS PAGE: For our educational and up-to-date informational page on Coronavirus, go to: canceredinstitute.org/coronavirus

FOLLOW US for DAILY information and updates: 
  • INSTAGRAM: instagram.com/canceredinstitute 
  • FACEBOOK: facebook.com/canceredinstitute 
  • Twitter: twitter.com/canceredinst 
  • LinkedIn: linkedin.com/company/canceredinstitute ​

#alcoholandcancer #cancerandalcohol #alcoholandcanceradvisory #health #cancer #alcohol #cancerawareness #cancereducation #cancerresearch #canceredinstitute
​


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Cancer Education and Research Institute® (formerly Cancer Research Simplified) is an independent 501(c)(3) non-profit organization.
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